Do you feel depleted? Like your time isn’t your own?

Do you want to show up for your family but feel like you have nothing left to give?

If you feel resentful when your child needs you, and then feel guilty for feeling resentful, or for not wanting to be with your family all the time, you’re not alone. And there’s nothing wrong with you.

YOU JUST AREN’T GETTING YOUR NEEDS MET.

Maybe you’ve tried “self care” and it hasn’t really changed anything. Maybe you don’t even know where to start. Either way there’s something missing from the way you’re caring for yourself and I can help! Come learn the art (& science) of Self Support with me.